If you don't take care of your body, where will you live?
After we discuss what you would like your session to accomplish, I may incorporate some of the following techniques as necessary to meet your needs and to facilitate your well-being:
Problem Solving Using Cups
What is Cupping? A gentle, effective technique that uses negative pressure or suction, to relieve muscle tightness, break up adhesions, pull healing oxygen and nutrient rich blood into your tissues, move toxins out of your body by opening lymphatic pathways, as well as many other benefits.
Cupping feels AMAZING! Check out the "What People Say" tab.
30/60/90 minutes: $50/$80/$110
Ways that cupping can help you?
~ *Trigger Point Work: Cupping stimulates and releases tender areas of tension found in the belly of the muscle. Focused negative pressure is used to release these "knots".
~ Frozen Shoulder: Gentle suction lifts and separates tissues that have become "stuck". As the cups are slowly moved over the adhesions you can feel your muscles begin to release.
~ Scar Tissue: Scars both old and new can be smoothed and can often disappear with continued cupping sessions. The decrease in range of motion caused by many scars can be eliminated.
~ *TMJ Relief:
Relaxes and aligns the jaw. This helps to relieve the head and neck aches that TMJ causes.
~ *Face Toning:
There are about 43 muscles in your face. Just like the muscles in your body, your facial muscles can be firm or become flabby! Regular cupping assists in toning and rejuvenating your muscles as well as increasing circulation therefore bringing nutrients to your skin.
~ *Sinus Comfort:
A gentle pressure point technique using very small cups quickly helps to relieve sinus headache and pressure.
*These conditions can also be treated manually without the use of cups.
Additional Bodywork Options:
~ NST (NeuroStructural Integration Technique):
NST uses a series of gentle moves at specific points on the body. These moves create an energy flow and vibrations that assist your body to communicate within itself. It is a technique that enables the body to regulate and find its balance.
~ Body Brushing (Dry Brushing):
Besides just feeling good and improving the appearance of your skin, brushing your body with a soft bristled body brush in a gentle, rhythmic manner stimulates your blood circulation and immune system thus helping to eliminate toxins as well as gently exfoliating your skin and encouraging new cell growth.
~ Warm Bamboo: Lengths of smooth bamboo are heated then used for kneading tight muscles and rolling out tension. As the soothing heat penetrates your muscles your body’s autonomic relaxation response sets in, making it easier to access those areas of underlying tension. Your muscles loosen, your joints become more flexible and a sense of well-being washes over you.
In the Chair:
$1 per minute 20 minute minimum
Just relax into a very comfortable,
specially designed forward leaning
chair that puts you in the perfect
position to have your aches and
pains worked out or to simply
unwind you. Chair massage is
especially beneficial for headaches,
neck, shoulder and back aches.
It is also perfect for an awesome
arm and hand massage.
There is no need to undress.
On The Table:
~ Relaxing Full Body Massage:
30/60/90 minutes: $40/$70/$100
Swedish Massage: A soft handed massage that is gentle, rhythmic and very relaxing. It combines a variety of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits include relief from aches and pains, decreased stress levels, enhanced mental clarity, and greater flexibility.
GIFT CERTIFICATES ARE AVAILABLE